Angled cork blocks

Angled cork blocks are designed to upgrade your foot exercises, helping strengthen muscles and improve balance. By incorporating them into your routine, you can improve foot alignment and posture, and achieve a more confident stride. Use them during workouts, as a warm-up, for stretching, during daily activities, or after a long day for maximum effect.

BEST PRACTICES:

• Start with a few minutes daily and gradually increase usage time.
• Use on a flat surface with controlled movements; optionally, incorporate light weights or other exercise aids.
• Listen to your body and adjust the duration or type of exercises as needed.

EFFECTIVE FOR:

• Strengthening feet, ankles, and the entire kinetic chain
• Mobilizing the foot and ankle
• Stretching intrinsic foot muscles and fascia
• Improving balance
• Improving posture
• Improving brain-foot connection and proprioception

MATERIALS AND CARE:

• Angled cork blocks are made from 100% natural cork.
• Clean them with antibacterial wipes after a few uses. Avoid using harsh cleaners.

Returns are not possible for this product.